Thursday, September 20, 2007

Yoga

Welcome to Nature Health...



Benefits of Yoga

* Brings down stress and enhances powers of relaxation.
* Boosts physical strength, stamina and flexibility.
* Bestows greater powers of concentration and self control.
* Inculcates impulse Control.
* Helps in rehabilitation of old and new injuries.
* Intensifies tolerance to pain and enhancing mental clarity.
* Boosts functioning of the immune system.
* Enhances posture and muscle tone.
* Improves blood circulation.
* Results in healthy, glowing skin.
* Cleanses and improves overall organ functioning.
* Bestows peace of mind and a more positive outlook to life.
* Infuses a sense of balance and internal harmony.