Thursday, September 27, 2007


7 Tips For Beautiful Skin


Having clear, radiant looking skin can boost one’s confidence. It’s easily one of the best beauty assets once can have, and one that is much sought after.
If you want your skin to look good, the good news is that you there’s plenty of things you can do on a daily basis to ensure your skin looks as good as possible.
In this article, we will show you how you can have beautiful looking skin without paying an arm or leg for it. Here are some general tips on skin care for you to follow:
1.)To keep your complexion looking good, try to include more fresh fruit into your diet.
2.)Keep chocolates to a minimum. It’s not scientifically proven that chocolates is bad for skin but a low fat diet definitely is. Unless the chocolate you eat is fat-free, it’s best to keep snacks like this as an occasional treat.
3.)Try to drink at least 2 litres of water to keep your skin supple and hydrated.
4.)Consume more Vitamin A if you found you have dry and itching skin. Vitamin A boost your skin elasticity and helps in repair of certain skin tissues.
5.)Stress, lack of sleep and diet can contribute to poor skin. Learn how to relax and try to sleep early.
6.)If you are overweight and try to lose weight, make sure you do not resort to crash dieting as it can lead to the fine lines and wrinkles. A sensible weight loss programme within a reasonable of time will give your skin a better chance of looking good. 7.)Use products that suit your skin type. For example, do not use skin care products meant for oily skin on dry skin. It will make your dry skin worse.